Trek Prep Tip #1

Prep Tip: Start preparing for the trek NOW by taking daily walks. Start by walking a few times per week. In April increase to 15 minutes 3 times a week. After a month, increase your walks to 30 minutes 3 times per week. Wearing the wrong shoes on the trek will rub you wrong and that means foot pain and blisters. Running shoes are the best bet for trekkers.